籌款 9月15日 2024 – 10月1日 2024 關於籌款
1
Scientific Principles of Hypertrophy Training

Scientific Principles of Hypertrophy Training

Dr. Mike Israetel, Dr. James Hoffman, Dr. Melissa Davis, Jared Feather
年:
2020
語言:
english
文件:
PDF, 7.65 MB
5.0 / 5.0
english, 2020
2
Scientific Principles of Strength Training

Scientific Principles of Strength Training

Mike Israetel, Dr. James Hoffmann, Chad Wesley Smith
年:
2015
語言:
english
文件:
PDF, 13.54 MB
5.0 / 4.5
english, 2015
3
Recovering from Training How to Manage Fatigue to Maximize Performance

Recovering from Training How to Manage Fatigue to Maximize Performance

Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
年:
2018
語言:
english
文件:
PDF, 19.09 MB
5.0 / 0
english, 2018
4
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Mike Israetel, Melissa Davis, Jen Case​​
年:
2020
語言:
english
文件:
PDF, 4.76 MB
5.0 / 5.0
english, 2020
6
How Much Should I Train?

How Much Should I Train?

Mike Israetel, James Hoffmann
語言:
english
文件:
PDF, 7.54 MB
5.0 / 0
english
7
Minicut Manual

Minicut Manual

Mike Israetel
語言:
english
文件:
PDF, 10.28 MB
0 / 0
english
8
How Much Should I Train? : An Introduction to the Volume Landmarks

How Much Should I Train? : An Introduction to the Volume Landmarks

Mike Israetel, James Hoffmann
年:
2019
語言:
english
文件:
PDF, 12.92 MB
5.0 / 5.0
english, 2019
9
Powerlifting Foundations and Methods

Powerlifting Foundations and Methods

Boris Sheiko, Mike Israetel, Derek Wilcox
語言:
english
文件:
PDF, 23.28 MB
5.0 / 5.0
english
13
Renaissance Diet Woman

Renaissance Diet Woman

Mike Israetel
語言:
english
文件:
PDF, 8.84 MB
4.0 / 4.5
english
14
scientific principles of hypertrophy training

scientific principles of hypertrophy training

mike israetel, reinessance periodization
年:
2020
語言:
italian
文件:
PDF, 4.14 MB
0 / 0
italian, 2020
15
Scientific Principles of Hypertrophy Training

Scientific Principles of Hypertrophy Training

Dr. Mike Israetel
年:
2021
語言:
english
文件:
EPUB, 1.54 MB
0 / 5.0
english, 2021
16
Recovering from Training : How to Manage Fatigue to Maximize Performance

Recovering from Training : How to Manage Fatigue to Maximize Performance

Jen Case, Melissa Davis, Mike Israetel
年:
2017
語言:
english
文件:
PDF, 19.23 MB
5.0 / 0
english, 2017
20
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Dr. Mike Israetel
年:
2020
語言:
german
文件:
EPUB, 9.11 MB
0 / 5.0
german, 2020
22
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Mike Israetel
年:
2020
語言:
english
文件:
EPUB, 7.08 MB
0 / 0
english, 2020
23
How much should i train? An introduction to training volume landmarks.

How much should i train? An introduction to training volume landmarks.

Dr. Mike Israetel, Dr. James Hoffmann
年:
2018
語言:
english
文件:
PDF, 3.31 MB
0 / 5.0
english, 2018
24
Renaissance Periodization - Understanding Healthy Eating

Renaissance Periodization - Understanding Healthy Eating

Mike Israetel
年:
2019
語言:
english
文件:
PDF, 4.10 MB
0 / 0
english, 2019